If you are thinking about becoming a mom, you are pregnant, a new mom, a middle-aged mom, or even a grandma, you have to check out "Real Moms Real Fit". This website has all the information you ever wanted to know about fitness and nutrition... just click below!
http://www.real-moms-real-fit.com/

If you are visiting my site from "Real Moms Real Fit" welcome and please feel free to ask nutrition or fitness questions that you would like answered. I am a Registered Dietitian and Certified Personal Trainer and I am excited to share what has been working for my clients!